Radical Acceptance Feels Like Bullshit. Until It Doesn’t.
The Ritual of Showing Up Every other Thursday, I virtually sit across from a woman who oftentimes sees me more…
therapy
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Navigating the Waters of the Mind
Hey there, lovely readers of Scrink.com! It’s your cheeky, chocolate-loving scribe here, ready to dive into a topic that’s near…
Mind Over Mayhem: Why Therapy is My Superpower (and Can Be Yours Too)
Let’s get one thing straight: therapy isn’t just for crisis mode. It’s not some whispered secret between folks who “can’t…
Therapy is so good for my soul
Life happens. Sometimes around you, sometimes to you. It unfolds in ways you can influence and in ways you cannot….