Inner Child Healing After a 37-Tissue Thursday
I have been in and out of therapy for the last 20-plus years, but I started going back more regularly…
vulnerability
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The Rooms In My Head
Saturday Mornings and the Truth That Slips Out Saturday mornings have become a soft place for me. Not because my…
Sometimes You Don’t Know What You’re Carrying
I have been learning, slowly and a little stubbornly, that being human is not about doing life perfectly. It is…
Beyond Tired
I am beyond tired.Not the kind of tired that sleep can fix,Not the kind of weary that a weekend can…
Not all ghosts are the same
Embracing Progress and Resilience: Navigating Life’s Challenges