Shingles at 45 and Learning to Sit Down
I did not think shingles at 45 was something I needed to worry about. Honestly, I thought shingles was one…
May 2026
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Born in 1981: The Analog Childhood and Digital Adulthood of a Bridge Generation
A small disclaimer before we begin: I hope this is a fun read. Yes, I know it is long. It…
The Four Agreements and Difficult Conversations
My therapist brought up The Four Agreements, by Don Miguel Ruiz, today while we were talking about difficult conversations. It…