Supernatural VR fitness app, and what Meta is really freezing
Supernatural VR fitness app has been the one place I showed up for myself 4 to 7 days a week,…
mental health
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The Rooms In My Head
Saturday Mornings and the Truth That Slips Out Saturday mornings have become a soft place for me. Not because my…
Sometimes You Don’t Know What You’re Carrying
I have been learning, slowly and a little stubbornly, that being human is not about doing life perfectly. It is…
Radical Acceptance Feels Like Bullshit. Until It Doesn’t.
The Ritual of Showing Up Every other Thursday, I virtually sit across from a woman who oftentimes sees me more…
Emma Swift Rises Again: “The Resurrection Game”
The Resurrection Game: An Album Born from the Ashes Emma Swift, the acclaimed singer-songwriter who turned Bob Dylan classics into…