Radical Acceptance Feels Like Bullshit. Until It Doesn’t.
The Ritual of Showing Up Every other Thursday, I virtually sit across from a woman who oftentimes sees me more…
brain health
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Navigating the Waters of the Mind
Hey there, lovely readers of Scrink.com! It’s your cheeky, chocolate-loving scribe here, ready to dive into a topic that’s near…
Finding Light in the Darkness
I am a mother. A single mother of three incredible, sometimes messy (where do all the dishes and towels come…
From Doomscrolling to Hopescouting: A Better Way Forward
In a world where our phones are often the first and last things we see each day, it’s easy to…
Let’s talk about brain health
Good brain health is a state in which every individual can realize their own abilities and optimize their cognitive, emotional, psychological and…
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